Three steps to fulfilment – vision, values, mission – is life that simple? So I’ve been blogging about how we create our own feelings, our own thoughts…
From chaos to calm, from stress to significance… You’ve heard of the famous equation e=mc^2 right? We’ve that fellow Einstein to thank…
Do your trust yourself? What to do to enhance your self-belief… Trust is a huge topic so as with “eating an elephant”, I’m going to…
Question – are you in a state? Answer – always State controls behaviour. Your state controls your behaviour. So if you choose to be…
The four levels of competence – at which level are you? So you wake up in the morning, get out of bed and prepare for…
Stress – it’s in your toolkit. Are you using it effectively? “Stress is a major burden in many people’s lives affecting their health and wellbeing….