Reflections by Viktor Frankl [Trigger Warning – mental illness discussed] It is December 2021 and I live in the country about ten minutes…
Nourishing to achieve Flourishing: the gift that gives – flowing calmly and happily through one’s highest values Taking stock of the past few weeks and months I occasionally have a little…
What if you are not living your life aligned to your highest values? What if freedom awaits you but you don’t resonate with that word? Since 2011…
So many people to be grateful for in this life of mine – that’s the joy of a diagnosis of bipolar – a unique personal journey of self-discovery. The two key people I have to thank for the progress I have made…
What’s useful iro achieving life goals? So I’ve been taking a bit of a back seat with this website for…
So what is coaching all about? So what is coaching about? All the athletes have coaches to help them excel….
So what’s on your mind today? On your mind. The English language is fascinating and often confusing. Those keen to…
